Which of the following dietary recommendations is appropriate for a patient with hypertension?

• A. Increase sodium intake
• B. Follow a NAS diet
• C. Consume only high-sugar foods
• D. Adhere to a high-fat diet

Answer: (B)

For a patient with hypertension, following a NAS (No Added Salt) diet is a suitable recommendation. This diet is specifically designed to help manage blood pressure by controlling sodium intake. High sodium consumption is well known to contribute to elevated blood pressure levels, and reducing sodium can help prevent further complications associated with hypertension, such as cardiovascular disease.

By adhering to a NAS diet, the patient focuses on consuming whole foods and reading labels to avoid processed foods that often contain added sodium. This approach assists in keeping blood pressure within a healthy range and promotes overall heart health. It’s important for patients with hypertension to understand the significance of sodium reduction in their dietary habits to effectively manage their condition.